A quick update on day 4
Today was a hard day, this is not a happy post or an informative post. It is a vent of my frustrations.
What is it about an underdog that makes us all go crazy.
Post Op Day 1 Update
Tomorrow I head into surgery. Thanks everyone for their support so far!
Strategies to help minimise muscle atrophy
Finding things to do when you can’t do a lot of things.
How to eat to increase your chance of success.
Dug the old Rod out and Dipped a Line.
How puzzles can be an effective training tool for athletes young and old.