How to plan your rehab around the Covid-19 Crisis
Injury Update for the 26/02/2020
First steps to recovery
Pain meds, broken sleep and how to deal with it.
Back to the gym.
How to make the days fade away when you’re bored.
The Game Ready, What is it, How does it Work.
A quick update on day 4
Today was a hard day, this is not a happy post or an informative post. It is a vent of my frustrations.
What is it about an underdog that makes us all go crazy.