Rehab and Workouts, Getting Through Covid-19
How to plan your rehab around the Covid-19 Crisis
Category: Injury Updates
Updated information on my knee reconstruction and rehabilitation.
Injury Update 26/02/2020
Injury Update for the 26/02/2020
Progress
A quick update on day 4
The Worst Day (Hopefully)
Today was a hard day, this is not a happy post or an informative post. It is a vent of my frustrations.
Post Op Day 1
Post Op Day 1 Update
Happy Surgery Day
Tomorrow I head into surgery. Thanks everyone for their support so far!
Stage 1
What Happens When You Rupture an ACL.